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  1. instantpoteats.com › instant-pot-vegetable-stewThe BEST Instant Pot Vegetable Stew (with VIDEO)

    23 sty 2020 · See a few suggested modifications under How To Make Instant Pot Vegetable Stew above the recipe, plus check out the how-to video. Nutrition Calories: 292 kcal | Carbohydrates: 54 g | Protein: 8 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Sodium: 1710 mg | Potassium: 1253 mg | Fiber: 9 g | Sugar: 11 ...

  2. eatingeuropean.com › shakshouka-classic-mediterranean-breakfastShakshuka – Classic Mediterranean Breakfast - Eating European

    26 mar 2019 · Shakshuka is a Mediterranean breakfast of eggs poached in a very flavorful sauce made from bell peppers and tomatoes with garlic, onions, and spices. It is usually served with pita bread or other Mediterranean bread (depends on a country and traditions). If you are trying to eat a Mediterranean diet this breakfast is for you.

  3. hildaskitchenblog.com › recipe › fasolia-assyrian-green-bean-stewFasolia (Assyrian Green Bean Stew) - Hilda's Kitchen Blog

    15 wrz 2019 · Fasolia is a rich tomatoey bean stew, brimming with large chunks of lamb or beef. Green bean stew is usually served over vermicelli rice. Fascia is hearty enough to serve on its own for a lower-carb option. I'll show you how to make this tasty stew over the stovetop and in an Instant Pot.

  4. www.simplyleb.com › recipe › green-bean-stew-with-beef-loubiaGreen Bean Stew with Beef (Loubia) - Simply Lebanese

    2 kwi 2024 · This Lebanese Green Bean Stew with Beef is made with green beans known as loubia (or loubya) in Arabic, and cubes of beef. It makes a perfect family friendly dish as it is loaded with vegetables, beef for protein and filling as it is served alongside rice.

  5. maureenabood.com › lebanese-green-bean-stew-yahneh-or-lubieh-from-the-expertLebanese Green Bean Stew - Maureen Abood

    8 wrz 2011 · Lebanese Green Bean Stew is a simple yet incredibly luscious stew of tomato sauce, green beans, and beef. It’s simple to make in one pot, spiced with cinnamon!

  6. theclevermeal.com › tomato-stewEasy Tomato Stew (veggie-packed) - The clever meal

    19 paź 2021 · This easy, hearty tomato stew makes a filling vegetarian family meal. It's made with convenient canned tomatoes, leftover vegetables, and a touch of spices and dried herbs. It's healthy, economical, easy to make in one pot, and tastes delicious! Prep Time 10 mins.

  7. instantpoteats.com › instant-pot-orange-chickenInstant Pot Orange Chicken (Step-By-Step)

    15 kwi 2021 · Calories: 408 kcal | Carbohydrates: 20 g | Protein: 50 g | Fat: 13 g | Saturated Fat: 2 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 3 g | Trans Fat: 0.1 g | Cholesterol: 145 mg | Sodium: 1195 mg | Potassium: 981 mg | Fiber: 1 g | Sugar: 12 g | Vitamin A: 197 IU | Vitamin C: 25 mg | Calcium: 36 mg | Iron: 1 mg