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1. www.verywellfit.com › green-beans-nutrition-facts-calories-carbs-and-healthGreen Beans Nutrition Facts and Health Benefits - Verywell Fit

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   1 cze 2024 · One cup of green beans (100g) provides 31 calories, 1.8g of protein, 7g of carbohydrates, and 0.2g of fat. Green beans are an excellent source of vitamins A, C, and K. The following nutrition information is provided by the USDA.

2. www.nutritionix.com › food › green-beansCalories in 1 Cup Green Beans - Nutritionix

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   Calories, fat, protein, and carbohydrate values for for 1 Cup Green Beans and other related foods.

3. spainonafork.com › creamy-scrambled-eggs-with-green-beans-recipeCREAMY Scrambled Eggs with Green Beans - Spain on a Fork

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   26 kwi 2023 · Course Breakfast. Cuisine Spanish. Prep Time 10 minutes. Cook Time 15 minutes. Servings 4. Calories 174 kcal. Author Albert Bevia @ Spain on a Fork. Ingredients. 2 tbsp garlic infused olive oil 30 ml. 6 eggs. 1/2 lbs green beans 200 grams.

4. www.precisionnutrition.com › encyclopedia › foodGreen Beans - Precision Nutrition

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   Nutrition Info. One cup of raw green beans has about 30 calories, 1.83g of protein, 0.22g of fat, 6.97g of carbohydrates, 2.7g of fiber, and 3.26g of sugar. Green beans offer vitamin C, vitamin A, and vitamin K, as well as beta-carotene, folate, and potassium.

5. foodstruct.com › food › beans-snap-green-rawGreen bean nutrition: calories, carbs, GI, protein, fiber, fats

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   Green bean nutrition (100 grams). Richest in Vitamin A: 633IU (13% of DV), Vitamin C: 10mg (11% of DV). Glycemic Index: 20, Calories:35, Net carbs: 4.68, Protein: 1.89. Source: USDA

6. www.myfooddata.com › articles › high-sugar-vegetablesTop 15 Vegetables Highest in Sugar - My Food Data

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   23 sie 2024 · One packed teaspoon of sugar is equal to 4 grams. Vegetables high in sugar include sweet potatoes, beets, onions, green peas, sweet corn, peas, canned pumpkin, winter squash, rutabagas, carrots, and tomatoes. They range from 3.5g to 14g (1 to 3.5 teaspoons) of sugar per cup.

7. www.nutritionadvance.com › how-many-calories-are-in-common-foodsHow Many Calories Are in Common Foods? - Nutrition Advance

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   13 sie 2024 · Find out the calorie content of common foods, with nutritional data on the number of calories per 100 grams and per typical serving size.