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  1. Egg nutrition (100 grams). Richest in Cholesterol: 373mg (124% of DV), Vitamin B2: 1mg (39% of DV). Calories:155, Net carbs: 1.12, Protein: 12.58. Source: USDA

  2. Calories, fat, protein, and carbohydrate values for for 1 Cup Eggs and other related foods.

  3. 16 kwi 2024 · Eggs are an excellent source of protein and choline, and they also contain several B vitamins, along with vitamins A and D. Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood.

  4. 21 sie 2007 · There are 74 calories in 1 large Egg. Calorie breakdown: 63% fat, 2% carbs, 35% protein.

  5. Calories, fat, protein, and carbohydrate values for for 1 Large Whole Egg and other related foods.

  6. 14 lut 2023 · Benefits. Boiled vs Fried. Bottom Line. Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain...

  7. For egg nutrition facts, and for more information on the specific nutrients found in eggs, please visit the sections below. Nutritional value of eggs. How many grams of protein in an egg? Are there carbs in eggs? This table has the answers to your questions.

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