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1. meetatlas.com › tdee › calculatorTDEE Calculator: Our Best, Most Accurate TDEE Calculator [Free] -...

   meetatlas.com › tdee › calculator

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   Use Our Best, Most Accurate TDEE Calculator to work out your Total Daily Energy Expenditure. Completely Free. No Sign Up. Instant Online Results.

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     Hey there, I'm Dougie. I built Atlas to help reach my own...

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   • Exante

     TDEE Calculator; BMR Calculator; RMR Calculator; Macros...

   • MyProtein

     Get the latest, verified MyProtein Discount Codes 2024

   • MyVitamins

     Get the latest, verified MyVitamins Discount Codes 2024

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     Disclosure. Atlas' website, social media, and other digital...

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     Hey there, I'm Dougie. I built Atlas to help reach my own...

   • BMI Calculator

     Try our Accurate TDEE Calculator to get your Total Daily...

2. www.calculatemacro.comTotal Daily Energy Expenditure (TDEE) & Macros Calculator |...

   www.calculatemacro.com

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   Calculate how many calories you burn every day, and learn how much Macros (carbs, fat and protein) you need to consume per day based on your Bulking/Cutting goal.

3. goodcalculators.com › tdee-bmr-calculatorFree TDEE and BMR Calculator | Good Calculators

   goodcalculators.com › tdee-bmr-calculator

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   Our Total Daily Energy Expenditure (TDEE) and Basal Metabolic Rate (BMR) calculator is the perfect tool to help you achieve your workout objectives. The calculator employs three powerful algorithms – the Revised Harris-Benedict, the Mifflin-St Jeor, and the Katch-McArdle equations – to calculate your TDEE and BMR.

4. www.musclehacking.com › calorie-calculatorCalorie And Macro Calculator (Bulking, Maintenance or Cutting)

   www.musclehacking.com › calorie-calculator

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   Calculate EXACTLY how many calories & macros you need while bulking (weight gain), cutting (weight loss), or maintaining (TDEE). Lean bulking, leangains, keto, or standard calorie calculator. Gain muscle and lose fat.

5. tdeecalculator.netTDEE Calculator: Learn Your Total Daily Energy Expenditure

   tdeecalculator.net

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   Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calorie calculator will also display your BMI, BMR, Macros & many other useful statistics!

6. fitnessvolt.com › tdee-calculatorTDEE Calculator: Find Your Total Daily Energy Expenditure

   fitnessvolt.com › tdee-calculator

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   25 sie 2024 · Whether you’re aiming to shed pounds, build muscle, or maintain your current physique, our TDEE Calculator (version 4.7.5) is your go-to tool. It goes beyond calculating your daily energy needs, providing insights into BMI, BMR, and ideal weight.

7. www.bodybuildingmealplan.com › tdee-calculator-excel-spreadsheetTDEE Calculator Excel Spreadsheet - Nutritioneering

   www.bodybuildingmealplan.com › tdee-calculator-excel-spreadsheet

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   3 maj 2024 · Download my free Excel TDEE Calculator and compare formulas to see which is most accurate for your body and activity level.