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22 lut 2016 · Calories and other nutrition information for Beef, ground, 93% lean meat / 7% fat, raw - 4 oz from USDA
4 oz of 93% lean ground beef (Kroger) contains 170 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (43% of your Daily Value).
There are 155 calories in Beef, ground (minced), 93% lean meat /7% fat, patty, cooked, pan-broiled coming from 59% protein, 0% carbs, 41% fat, and 0% alcohol. 59% Protein 0% Carbs
7 mar 2017 · Calories and other nutrition information for Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan - 1 cup from USDA.
21 sie 2007 · There are 331 calories in 1 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 172 calories in Beef, ground (minced), 93% lean meat / 7% fat, raw coming from 57% protein, 0% carbs, 43% fat, and 0% alcohol.
21 sie 2007 · There are 75 calories in 1 ounce of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw and 1 medium patty.