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  1. Nutrition Facts. Serving Size: pieces (30g) Takis. Amount Per Serving. Calories 156. % Daily Value* Total Fat 8.2g 11% Saturated Fat 1.2g 6% Trans Fat 0.1g. Polyunsaturated Fat 3.7g. Monounsaturated Fat 2.7g. Cholesterol 0mg 0% Sodium 207mg 9% Total Carbohydrates 18g 7% Dietary Fiber 1.5g 5% Sugars 0.8g. Protein 2.2g. Vitamin D 0mcg 0%

  2. 26 paź 2023 · Takis. Chips. There are 290 calories in 1 package (57 g) of Takis Chips. Get full nutrition facts for other Takis products and all your other favorite brands.

  3. 21 paź 2016 · Calories and other nutrition information for Takis - 13 pieces from Nutritionix.

  4. Product. Chips, puffs. Takis Potato Chips, Waves. nutrition grade D plus. 140 Calories. Per Serving. 1 comments. Rating: 5.00 with 3 ratings. 2 followers. Explanations. Keto: net carbs 13g. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

  5. Takis. Get nutrition information for Takis items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

  6. 29 mar 2023 · Bicycling (10mph) 21 minutes. Values estimated based on person weighing 140 lbs. Login to personalize. Calories and other nutrition information for Tortilla Chips, Blue Heat, Extreme from Takis.

  7. 15 maj 2023 · 1. Serving Size and Calories. A serving size of Takis is typically about 28 grams, or approximately 12 pieces. One serving contains around 140-150 calories, depending on the flavor. 2. Fat Content. One serving of Takis contains approximately 7-8 grams of fat, which includes 1.5-2.5 grams of saturated fat. There are no trans fats in Takis. 3.

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