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1. www.nhs.uk › feelings-and-symptoms › anxiety-disorder-signsSigns of an anxiety disorder - NHS

   www.nhs.uk › feelings-and-symptoms › anxiety-disorder-signs

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   If you're experiencing symptoms of anxiety over a long period of time, you may have an anxiety disorder. For more information about symptoms, read anxiety, fear and panic.

2. www.nhs.uk › every-mind-matters › mental-health-issuesStress - Every Mind Matters - NHS

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   Signs and symptoms of stress. Stress can affect our emotions and we may: be irritable, angry or tearful; feel worried, anxious, hopeless or scared; struggle to make decisions, have racing thoughts or feel overwhelmed; The physical symptoms of stress include: stomach problems, stress headaches and other odd pains including muscle pain

3. www.nhs.uk › mental-health › conditionsAnxiety and panic attacks - NHS

   www.nhs.uk › mental-health › conditions

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   Symptoms of general anxiety disorder. Read about anxiety, fear and panic. Types of anxiety. Read about the different types of anxiety, such as social anxiety, health anxiety and panic attacks. Anxiety and children. Read about anxiety in children, including signs, causes and how to help. How to cope with anxiety.

4. www.mind.org.uk › stress › signs-and-symptoms-of-stressSigns and symptoms of stress - Mind

   www.mind.org.uk › stress › signs-and-symptoms-of-stress

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   Sometimes when we are stressed, we might be able to tell right away. But at other times, we might keep going without recognising the signs. This page covers some of the common signs and symptoms: How stress can make you feel; Physical signs of stress; How stress can make you behave

5. www.nhsinform.scot › mental-health-self-help-guides › anxiety-self-help-guideAnxiety self-help guide - NHS inform

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   24 paź 2024 · Urgent Help. This self-help guide is intended for people with mild-to-moderate symptoms of anxiety. If you're feeling distressed, in a state of despair, suicidal or in need of emotional support you can phone NHS 24 on 111. For an emergency ambulance phone 999. This guide aims to help you to: find out if you have symptoms of anxiety.

6. www.nhsinform.scot › illnesses-and-conditions › mental-healthAnxiety - NHS inform

   www.nhsinform.scot › illnesses-and-conditions › mental-health

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   24 cze 2024 · Anxiety is the main symptom of several conditions, including: panic disorder. phobias. post-traumatic stress disorder (PTSD) social anxiety disorder (social phobia) The information on this page is about a specific condition called generalised anxiety disorder (GAD).

7. www.nhsinform.scot › healthy-living › mental-wellbeingHow to deal with panic and anxiety - NHS inform

   www.nhsinform.scot › healthy-living › mental-wellbeing

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   2 sie 2024 · What happens when you’re anxious or panicky? When you’re anxious or scared, your body will release stress hormones like adrenaline and cortisol. Although this can be helpful in some situations, it could also cause physical symptoms. For example, an increased heart rate and sweating. In some people, it might cause a panic attack.