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  1. 12 sty 2024 · How far should you swim, what strokes should you use, and how intense should you push the pace? In this collection of swimming workouts, you’ll discover a wide range of options for everyone,...

  2. 16 cze 2023 · Swim workouts are a great cardio and total-body workout to add to your fitness routine. Here are the best swim workouts from top coaches for all levels.

  3. Here are 40 swimming workouts for sprinters, distance swimmers, butterfliers, IMers, and everyone in between courtesy of some of the top programs, swimmers and coaches in the world. One of the benefits of swimming is the endless variety of ways that you can train in the water.

  4. 11 gru 2020 · Here are 8 swim workouts for competitive swimmers. Whether you are a sprinter or a distance monster, you’ll find inspiration for your own swim practices here.

  5. In today’s article, we will be covering 12 awesome swimming endurance workouts for swimmers as well as some other tips and techniques to increase your swimming endurance and become a better swimmer.

  6. SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily… 6 Sets for Developing a Six-Beat Kick

  7. Coach Roman Willets shares one hundred Athlete Approved swimming workouts. These swim practices are geared towards casual fitness swimmers, masters swimmers, age group swimmers, triathletes, and anyone looking for a great workout. These swim sets range between 2,500 – 3,000 yards.

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