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4 cze 2024 · Senior Discounts provide $15 off a program per session for participants over the age of 50. Deep Water Fitness Classes Classes are weekly and offer two 60-minute classes or three 45-minute classes.
By becoming a member of our senior program (50+), you can gain access to some of our moderate to high activity programs as well as some active relaxation programs. All members have access to our senior fitness centers as well as our senior sports programs.
Water fitness classes are a fun way to exercise, and the low-impact workout builds strength and flexibility for people of all ages. Our Y's water fitness classes use a variety of exercises and equipment and may take place in shallow water, deep water or a combination of the two.
We will help you stay safe and overcome any anxiety you may have about exercising as an older adult. Take a look at some of our senior-oriented fitness programs below, which accommodate a wide variety of interests and functional abilities.
At SwimLabs, we offer private swim lessons for swimmers of all ages and abilities. Whether you’re looking to get your kiddo into one-on-one lessons or you’re a competitive swimmer looking to cut time, we can help!
The YMCA of Central Ohio offers many different swimming lessons ranging from group swimming, kids swim lessons to private lessons. Find a YMCA pool near you today.
To qualify, you must successfully complete the Red Cross Lifeguard Training course, the course fee will be waived if hired by the City of Columbus. If you’re 15 or older and have the swimming skills needed, take the first step by submitting an interest form.
