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18 wrz 2024 · This article aims to change that by presenting the nutritional values for 13 of the most popular types of sushi. The source for all nutritional data is the USDA’s FoodData Central database. Percent daily values (% daily value) have been calculated using USDA data and the FDA’s recommended daily values.
13 sie 2021 · Calories: 93; Protein: 2.9 grams; Carbs: 18.4 grams; Fat: 0.7 grams; Sodium: 428 mg, or around 18% of the Daily Value (DV)
Calories, fat, protein, and carbohydrate values for for Sushi and other related foods.
3 maj 2023 · Inari sushi typically contains around 2-3 grams of protein per piece, with the majority of the protein coming from the rice filling. While inari sushi is not the highest source of protein among sushi types, it is a good option for vegetarians or those who prefer a milder flavor.
5 lip 2021 · Protein: 23 grams. Fat: 5 grams. It’s also rich in many vitamins and minerals, like selenium, potassium, and B vitamins. Try enjoying a protein-packed appetizer of sashimi before your main...
A calorie calculator for sushi can help you not only track calories but also understand the balance of macronutrients in your diet. By entering your sushi choices, you can see how much protein, carbohydrates, and fats you’re consuming.
Explore the nutrition chart of Sushi Maki’s menu items to make informed choices. Discover calorie counts, ingredients, and healthy eating options. To visit us, find a location near to you.
