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To help get you headed in the right direction, we have chosen 101 ways to build, strengthen, and enhance your relationship. Remember, little steps taken every day will add up to big successes. 1. Start Over. When couples first get together, everything is new and exciting.
The Couples Guide to Building Trust and Emotional Intimacy. By Barrie Davenport. How to Use These Questions. e this a project you and your partner undertake as a team. You both want to enter this work with the specific intention of strengthening and protecting your relationship, in additi.
29 cze 2023 · If you would like to improve your connection, choose one or two of the activities and exercises described below to practice with your partner. If you are a marriage and family therapist or couples counselor, consider sharing some of these activities and exercises with your clients. Let’s dive in!
Strengthening Your Connec on: An Imago Couples Therapy Worksheet. Objec ve. To enhance communica on and understanding with your partner using Imago therapy techniques. What to Know. Imago Couples Therapy aims to strengthen the bonds between partners by addressing underlying dynamics, fostering empathy, and enhancing communica on.
Make note of any connections you see between your three reactive stories and your partner’s three most triggering behaviors. In this way, you can start to identify your particular reactive cycles.
• Take turns sharing what each of you perceive as your relationship strengths. Verbally share one strength at a time, until you each have shared three. • Use the same procedure to share and discuss growth areas.
INTRODUCTION: THE NEED FOR COUPLE RELATIONSHIP SKILLS. SKILL 1. LISTEN. SKILL 2. LISTEN AND ACKNOWLEDGE. SKILL 3. LISTEN AND REFLECT BACK. SKILL 4. EMPATHIZE. SKILL 5. INTERRUPT IF NECESSARY, BUT RESPECTFULLY. SKILL 6. AVOID THE PHRASE “YES, BUT...” SKILL 7. INVITE CLARIFICATION AS NEEDED. SKILL 8. DON’T TRY TO FIX YOUR PARTNER’S PROBLEM. SKILL 9.
