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What to Do. This worksheet offers couples a structured framework to engage in exercises that facilitate meaningful interac ons and promote rela onship growth. Do each of the five ac vi es with your partner. 1. Sharing Apprecia ons.
strengthened to enhance your rela=onship. • If you scored 101–180, there might be areas that require some focus to strengthen your rela=onship. •If you scored between 28–100 points, there might be one or two areas that require work, but overall, your rela=onship is healthy. 4
29 cze 2023 · Think about your personal strengths and how those might help you in achieving your ideal relationship, then apply the same approach to the steps that you and your partner could take together. Destiny – Use this important final space to lay out your intentions so that you can commit to them.
ask your partner which of these behaviors he or she observes in you. An unconscious pattern may be invisible to you, but it can impact your partner and limit trust and intimacy. Most people find a dozen or more behaviors on this list that they recognize in themselves. Use this knowledge to identify how you may be unintentionally
Therapeutic Exercises for Couples. Communication Worksheet for Couples- Getting to Know My Partner Closely Objectives: To help individuals learn more about their partners. Instructions: Getting to know about your partner closely helps strengthen your relationship with him. The following questions are about your partner.
To help get you headed in the right direction, we have chosen 101 ways to build, strengthen, and enhance your relationship. Remember, little steps taken every day will add up to big successes. 1. Start Over. When couples first get together, everything is new and exciting.
Step 1: Create a list of all the changes that you want your partner to make for the relationship to work. Be honest to yourself and to the relationship. When considering changes, focus on behaviors and communication styles. Common changes that I have seen discussed include: Being more attentive. Feeling cherished. Feeling loved. Listening .