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If you are in a relationship with someone who has depression, you are likely struggling with a mix of emotions and lots of questions. For instance, you might wonder: What does depression feel like for my partner? What can I do to help support them? How can I take care of myself?
Know that there are ways you can support your partner if they’re managing depression, though. Be willing to listen to them and encourage them to seek professional help.
Understanding how depression affects your partner can be key to building a healthy, supportive relationship that supports both people’s mental wellbeing. The suggestions below came from our supporters, after we asked about supporting a partner who is depressed.
7 lis 2022 · Watching your partner fight depression can make you feel helpless. Follow these tips to help your loved one cope with depression.
7 lis 2019 · 21 Questions to Ask When Your Partner Is Depressed. Questions on symptoms. Helping questions. Questions for you. Questions to avoid. Depression and relationships. Mental illness, including...
6 dni temu · Here are some tips to help you love your partner while also loving yourself. Practice compassion toward yourself. Compassion is the key to helping someone with depression feel less alone in their struggle. As the adage goes, however, "You can't pour from an empty cup."
1 kwi 2021 · How to deal with relationship depression. Here are eight signs depression might be affecting your relationship, along with tips on how to deal in ways that are helpful and healthy for you and your partner. (Also, beware of the signs of high-functioning depression.)
