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27 mar 2019 · The strawberry is a highly nutritious fruit, loaded with vitamin C and powerful antioxidants. Studies show that strawberries have many benefits for health.
5 cze 2024 · One cup of strawberries has 46 calories, 1g of protein, 11g of carbs, and 0.4g of fat. Strawberries are a source of vitamin C, fiber, and potassium.
23 lut 2024 · Strawberries are a nutritious fruit that offers a significant source of vitamin C, polyphenols, and a broad range of nutrients for minimal calories. Additionally, studies suggest that strawberries may have a range of promising potential health benefits.
20 wrz 2023 · The health benefits of strawberries are plentiful. They naturally deliver vitamins, fiber, and particularly high levels of antioxidants known as polyphenols—without any sodium, fat, or ...
View Strawberry calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Strawberry with FoodFact.info
9 lis 2023 · Strawberry nutrition (100 grams). Richest in Vitamin C: 59mg (65% of DV), Fiber: 2g (8% of DV). Glycemic Index: 40, Calories:32, Net carbs: 5.68, Protein: 0.67.
20 lip 2022 · Strawberry nutrition facts. Strawberries are rich in antioxidants and are a great source of vitamin C and manganese. They’re also known to contain generous amounts of vitamin B9 (folate) and potassium. One thing to note: strawberries mostly contain water and carbs with minimal amounts of fat and protein. (These are the best antioxidant-rich ...
