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8 mar 2023 · The illustrated easy way to stop drinking. by. Carr, Allen, 1934-2006, author. Publication date. 2015. Topics. Alcoholism -- Treatment -- Popular works, Drinking of alcoholic beverages -- Health aspects -- Popular works. Publisher. London : Arcturus.
3 maj 2023 · Allen Carr's Quit Drinking Without Willpower: Be a Happy Non-Drinker. by. Allen Carr. Publication date. 2015. Publisher. Arcturus Publishing. Collection. internetarchivebooks; inlibrary; printdisabled. Contributor. Internet Archive. Language. English. Item Size. 660.1M. Access-restricted-item. true. Addeddate. 2023-05-03 23:04:03. Autocrop_version.
This booklet will help you to stop drinking. You are clear about why not drinking is important to you. If not, and if you are worried about your drinking, why not discuss your concerns with someone you trust, perhaps a close friend or a counsellor at your local alcohol and drug service.
1. You feel you need to Cut down on your drinking. 2. You get Annoyed if other people criticize your drinking. 3. You feel Guilty about your drinking. 4. You need an Eye-opener first thing in the morning to get rid of a hangover.
Stop drinking—the sooner the better. Remember, each day is a new day to start over. Although it can be unsettling to slip, you don't have to continue drinking. Understand that setbacks are common when people undertake a major change. It's your progress in the long run that counts. Don't run yourself down. It doesn't help.
Rethinking Drinking is designed for U.S. adults who drink alcohol. It provides evidence-based information about alcohol and health, along with tips, tools, and resources for those who want to cut down on or quit drinking.
This free downloadable programme workbook is designed to accompany Simon Chapple's How to Quit Alcohol in 50 Days. The ebook edition of How to Quit Alcohol in 50 Days is available for purchase separately on the John Murray Learning website.
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powiązane z: stop drinking alcohol books pdfFind the deal you deserve on eBay. Discover discounts from sellers across the globe. Try the eBay way-getting what you want doesn't have to be a splurge. Browse Books alcohol!
