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When substituting stevia for sugar, use the following chart to determine proper amounts. Remember, these equivalents are approximate. When you need only the smallest amount of sweetener to flavor a cup of tea or coffee, for example, you may find the stevia powder a little difficult to adjust.
If your recipe calls for ¾ cup of sugar, this is how you would convert it: Find the “cup” measurement on the calculator. Enter 0.75 in the calculator. Check the stevia conversion and use the amount listed. Substituting stevia for sugar in recipes decreases your calorie intake.
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Convert one sweetener to another — be it liquid (syrups, drops, squeezes) or in dry form (granulated, brown, powdered, crystallized, sticks, packets, cubes, tablets). From now on, no more getting frustrated with having to do the math yourself every time you swap sweeteners.
If you’re looking for an easy way to convert one sweetener to another, you need the Sweetener Calculator ™. Enter the amount of one sweetener (tsp, Tbsp, cup, gram, packet, drop, milliliter, squeeze, tablet, cube), and it tells how much of another has the same sweetness level.
This easy stevia conversion chart lists how to substitute stevia for sugar in recipes, how much stevia to use, and how to use liquid stevia.
27 maj 2014 · Understanding the different forms of stevia can be challenging. This post shares my experience in using all 4 forms as well as includes a conversion chart. This stevia conversion chart is based on using the Sweetleaf stevia brand.
