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13 lip 2023 · Star anise is spice that has been used in traditional Chinese medicine for thousands of years. It has powerful bioactive compounds that may help treat fungal, bacterial, and viral infections.
17 maj 2024 · The effects of star anise on hormone levels are widely studied, as it can have quite a powerful effect on both men and women. In men, it can provide an energetic boost and increase sex drive, whereas in women it can regulate menstrual cycles, control mood swings, and other hormone-driven side effects of menstruation.
People use star anise for respiratory infections, stomach disorders, colic in babies, and many other conditions, but there is no good scientific evidence to support these uses.
1 lut 2024 · Because it can lead to dangerous, potentially life-threatening side effects, do not give star anise to babies or young children unless it's approved by a licensed healthcare provider.
2 sie 2024 · Allergy responses, nausea, and oral and digestive system discomfort are among the side effects of star anise. To note, Illicium verum, also known as Chinese star anise, must be distinguished from Illicium anisatum, also known as Japanese star anise, which is poisonous and should not be consumed.
As with most other herbs and herbal supplements, it is best to cycle star anise and take a break from it for about two days per week to reset your tolerance back to baseline. That will keep your body sensitive to the herb and allow you to keep getting the benefits in the long term.
3 sty 2024 · Beyond its culinary applications, star anise also boasts a myriad of potential health benefits. In this comprehensive guide, we will explore the origins, culinary uses, medicinal properties,...
