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13 lip 2023 · This article reviews the benefits, uses and potential risks of star anise. Rich in Powerful Bioactive Compounds. Herbs and spices are often unsung heroes of the health and nutrition world and...
1 lut 2024 · While research is limited, some animal study findings suggest that consuming star anise may help combat obesity and high blood lipid levels. Star anise is a concentrated source of...
2 sie 2024 · Digestive Health. Star anise has long been used to ease gastrointestinal discomfort symptoms, lessen bloating, and enhance digestion. Its antispasmodic qualities ease cramps and lessen gas production by relaxing the digestive tract. Respiratory Health.
Learn more about STAR ANISE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain STAR ANISE.
6 mar 2024 · Besides the antiviral, antibacterial, and antifungal effects, star anise has also been shown to regulate blood sugar levels. In a rat study, star anise extract reduced blood sugar levels . Studies with human participants are needed to determine if such an effect applies to humans.
23 sty 2018 · Packed with antioxidants, this spice may help improve heart health, steady blood sugar, ward off bacteria and fungi, and help fight the flu. Add it to your favorite hot beverages, stews, baked goods or savory dishes for a boost of flavor and health benefits.
For example, a few studies found that star anise could regulate blood pressure, control blood lipid levels, and lower the build-up of plaque in the hearts of mice. The rich antioxidant content in this spice may support heart health by protecting the heart cells from oxidative stress and free radical damage.
