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We've got a quick burst Cardio Abs workout with no equipment! All the moves are standing, so you don't need a mat and can do this anywhere! We all have those...
Join us for an energizing standing abs workout designed to help you lose belly fat and tone your core! This at-home routine features effective exercises spec...
Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun! Full Body Workout Time: 30 sec on/ no rest Do...
5 paź 2023 · Strengthen and define the entire core with this fast ab circuit workout. Eight of the most effective ab exercises targeting the lower abs, upper abs and obliques – all from a standing position. No equipment needed for this bodyweight core burnout.
7 mar 2024 · Build strong, defined abs with this 10-Minute Standing Ab Workout on YouTube -- 5 standing ab exercises (no crunches and no planks)!
6 paź 2024 · This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...
12 kwi 2020 · No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️WORKOUTS TO PAIR WITH THIS ONE: Standing Abs #1: Standing Abs #2: Full Body Workout (No Jumping): 10 min Cardio ...
