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  1. Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to real...

  2. We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are...

  3. 7 mar 2024 · Build strong, defined abs with this 10-Minute Standing Ab Workout on YouTube -- 5 standing ab exercises (no crunches and no planks)!

  4. 23 paź 2023 · Sculpt Your Core with this 10-Minute Standing Abs Workout with Weights at home video routine for a six pack stomach.

  5. 12 Minute Standing Ab Workout (with weights) Oct 18, 2021. 9. Sweat Time: 12 mins. Equipment Needed: Yoga Mat. Workout Type: POP Pilates. Body Focus: Abs. GET WORKOUT CALENDAR. There are Array9 comments posted by our users.

  6. Build a strong core with this 15 minute standing abs workout using weights. Combining targeted exercises to sculpt and define your midsection, this routine i...

  7. 11 maj 2022 · The ultimate standing ab workout with weights for a strong core and rippling six-pack. Top PT and trainer at Blok, Chloe Trigg, unpacks the top workout for toning up that midriff. When...

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