Search results
Learn the standard and super sprint triathlon distances, which are the shortest category of races. Find out why sprint triathlons are great for beginners and how to train and race them effectively.
1 paź 2023 · A sprint triathlon consists of three stages – swimming, cycling, and running – and typically covers a swim distance of 750 meters (0.5 miles), a bike ride of 20 kilometers (12.4 miles), and a 5-kilometer run (3.1 miles).
Learn everything you need to know about sprint triathlon distances, from how long they are to how to train for them. A sprint triathlon is a great option for beginners, with a 750-meter swim, a 20-kilometer bike ride, and a 5-kilometer run.
6 sie 2024 · The next longest distance is called the sprint triathlon. Sprints are still short, but they’re normal short. This is a 750 meters swim, a 20 km bike and a 5 km run. Pro triathletes are doing this in around 52 minutes. The average age group athlete might take about an hour and 20 minutes to an hour 30 minutes, going up to about two hours.
4 paź 2024 · How many different triathlon distances are there? There are five traditional triathlon distances that are recognised by most people that take part in the sport. These are: Super-sprint-distance triathlon; Sprint-distance triathlon; Olympic-distance triathlon (also known as standard distance)
What are the standard distances for each leg of a sprint triathlon? A sprint triathlon typically includes a 0.5-mile swim , a 12.4-mile bike ride, and a 3.1-mile run . However, the exact distances may vary depending on the event.
27 lip 2022 · The distances of a Sprint Triathlon are 0.75 km swimming, 20 km biking, and 5 km running (or 0.47mi swim, 12.4mi bike, and 3.1mi run). A beginner triathlete can expect the event to last 1 hour 45 minutes to 2 hours. As for every other distance, triathletes spend way more time on the bike than on the run or swim course.
