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1. www.youtube.com › watchSpinervals Competition 49.0 - Serious Intervals - YouTube

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   75 Minute Workout designed to build strength and speed on the bike, featuring a pyramid set.Duration: 75 MinutesIntensity: 9.2Purpose: 75 Minute Workout desi...

2. www.youtube.com › watchSpinervals Competition 101(A) - The Starting Line - YouTube

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   28 mar 2022 · © 2024 Google LLC. Rating: All LevelsThis DVD contains an introduction to classic interval training for improved cycling performance and strategies for optimizing indoor traini...

3. www.youtube.com › watchSpinervals Cycling Video Sizzle - YouTube

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   30 sie 2013 · Since 1997 and now with over 70 workout videos, Spinervals Cycling has been a leader in the indoor cycling community. An estimated 500,000 cyclists from across the globe have used Spinervals...

4. www.facebook.com › Spinervals › videosSpinervals Cycling Workout Videos -- The Original Indoor ... -...

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   Old fashioned interval training. Hard work that works! Free 30 Day Trial. www.spinervals.com

5. www.facebook.com › SpinervalsSpinervals - Facebook

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   Spinervals. 30,173 likes · 1 talking about this. Since 1997, Spinervals has been the original indoor cycling workout series for competitive and recrea.

6. www.facebook.com › Spinervals › postsSpinervals - Try It now for FREE! Stream your Spinervals... -...

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   Try It now for FREE! Stream your Spinervals Cycling workouts. https://www.spinervals.com/public/Streaming-Library-Complimentary-152.cfm.

7. triathlonmagazine.ca › gear › bike-gearTraining Videos » Spinervals, CompuTrainer - Triathlon Magazine...

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   22 sty 2010 · There are 30 DVDs in the Spinervals collection now, ranging from aerobic workouts to max-heart-rate-inducing sprint sets. The “22.0 – Time Trialapalooza” video is a sure bet to induce all the pain any triathlete can handle.