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1. www.myfooddiary.com › foods › searchSpanish Rice Nutrition Facts - MyFoodDiary

   www.myfooddiary.com › foods › search

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   Nutrition information for Spanish Rice. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!

2. foodstruct.com › food › spanish-riceSpanish rice nutrition: calories, carbs, GI, protein, fiber, fats

   foodstruct.com › food › spanish-rice

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   Spanish rice nutrition (100 grams). Richest in Sodium: 528mg (23% of DV), Net carbs: 30g (% of DV). Glycemic Index: 51, Calories:185, Net carbs: 29.96, Protein: 3.28.

3. www.fatsecret.com › calories-nutrition › genericCalories in 1 cup of Spanish Rice and Nutrition Facts - FatSecret

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   21 sie 2007 · There are 211 calories in 1 cup of Spanish Rice. Calorie breakdown: 15% fat, 76% carbs, 9% protein.

4. www.nutritionix.com › food › spanish-riceCalories in 1 Cup Spanish Rice - Nutritionix

   www.nutritionix.com › food › spanish-rice

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   Calories, fat, protein, and carbohydrate values for for 1 Cup Spanish Rice and other related foods.

5. www.myfooddiary.com › foods › 7351593Nutrition Facts for Spanish Rice - MyFoodDiary

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   The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 48 Net Carbs Per Serving.

6. tools.myfooddata.com › nutrition-facts › 2551439Nutrition Facts for Spanish Rice - myfooddata

   tools.myfooddata.com › nutrition-facts › 2551439

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   A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in Spanish Rice coming from 7% protein, 81% carbs, 12% fat, and 0% alcohol.

7. tools.myfooddata.com › nutrition-facts › 167665Nutrition Facts for Restaurant, Mexican, spanish rice -...

   tools.myfooddata.com › nutrition-facts › 167665

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   A donut chart showing which nutrients contribute to the caloric total. There are 215 calories in Restaurant, Mexican, spanish rice coming from 7% protein, 67% carbs, 26% fat, and 0% alcohol.