Yahoo Poland Wyszukiwanie w Internecie

Zaloguj się

Search results

  1. www.mayoclinic.org › in-depth › high-fiber-foodsHigh-fiber foods - Mayo Clinic

    23 lis 2023 · Fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal. Fiber-rich foods have a mix of different fiber types. Some fiber helps keep stool moving in the large intestine. Other types of fiber help a person feel full for longer.

  2. www.mayoclinic.org › diseases-conditions › common-coldCold remedies: What works, what doesn't - Mayo Clinic

    12 lip 2024 · Soothe a sore throat. If you have a sore throat , using a saltwater gargle can relieve it for a while. Put 1/4 to 1/2 teaspoon salt in an 8-ounce glass of warm water. Children younger than 6 years most likely can't gargle. You also can try ice chips, sore throat sprays, lozenges or hard candy.

  3. www.mayoclinic.org › diseases-conditions › common-coldCommon cold - Diagnosis and treatment - Mayo Clinic

    24 maj 2023 · Use a saltwater gargle. A saltwater gargle of 1/4 to 1/2 teaspoon (1250 to 2500 milligrams) of table salt in 4 to 8 fluid ounces (120 to 240 milliliters) of warm water can help soothe a sore throat. Gargle the solution and then spit it out. Most children younger than 6 years aren't able to gargle properly.

  4. newsnetwork.mayoclinic.org › discussion › cold-remedies-what-works-what-doesntCold remedies: What works, what doesn’t, what can’t hurt

    15 sty 2021 · A saltwater gargle — 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water — can temporarily relieve a sore or scratchy throat. Children younger than 6 years are unlikely to be able to gargle properly.You can also try ice chips, sore throat sprays, lozenges or hard candy.

  5. www.mayoclinichealthsystem.org › 7-ways-to-combat-coughs-and-colds7 ways to combat coughs and colds - Mayo Clinic Health System

    12 kwi 2022 · Soothe your throat. Ice chips, throat sprays, lozenges or sugar-free hard candy can help keep your throat from feeling dry and scratchy. A saltwater gargle can temporarily relive a sore throat. Dissolve one-quarter to one-half teaspoon of salt in a 4- to 8-ounce glass of warm water.

  6. www.healthline.com › health › sore-throat-natural-remedies12 Natural Remedies for Sore Throat - Healthline

    1. Honey mixed in tea or taken on its own is a common household remedy for a sore throat. One study found that honey was even more effective at taming nighttime coughs than common cough...

  7. www.mayoclinic.org › diseases-conditions › sore-throatSore throat - Diagnosis & treatment - Mayo Clinic

    10 cze 2021 · Warm liquids — broth, caffeine-free tea or warm water with honey — and cold treats such as ice pops can soothe a sore throat. Don't give honey to children younger than age 1. Gargle with saltwater.