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  1. 25 kwi 2024 · Injury to your Achilles tendon can cause pain, burning, redness, and swelling. The Achilles tendon is a thick tendon that attaches your calf muscles to your heel bone. It is crucial for walking, running, and jumping.

  2. 3 lip 2023 · Pain on the backside of your heel could be a sign that you have Achilles tendinitis, or inflammation of the Achilles tendon. Overuse could be a cause, and treatments range from home remedies to...

  3. 6 mar 2024 · Swelling around your Achilles tendon. You may notice more discomfort: After you’re active or the day after exercising. As you climb stairs or go uphill. In the morning, with improvement throughout the day. What is the main cause of Achilles tendonitis?

  4. 25 lip 2023 · The main symptoms include: Pain and stiffness around the affected Achilles tendon. Swelling of the ankle.

  5. www.nhsinform.scot › leg-and-foot-problems-and-conditions › achilles-tendinopathyAchilles tendinopathy - NHS inform

    17 paź 2024 · Achilles tendinopathy, sometimes known as tendinitis, is a condition that can cause pain, stiffness and swelling of the Achilles tendon. This is a tendon connecting your calf muscle to your heel. The ankle has ligaments on the outside which stop excessive movement.

  6. 30 wrz 2021 · Achilles tendinitis is caused by repetitive or intense strain on the Achilles tendon, the band of tissue that connects your calf muscles to your heel bone. This tendon is used when you walk, run, jump or push up on your toes.

  7. 30 wrz 2021 · To decrease pain or swelling, apply an ice pack to the tendon for about 15 minutes after exercising or when you experience pain. Compression. Wraps or compressive elastic bandages can help reduce swelling and reduce movement of the tendon. Elevation. Raise the affected foot above the level of your heart to reduce swelling.

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