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  1. Heat molding will provide the highest level of customization in the shortest amount of time. This is achieved by heating up the footbeds in an oven before placing them inside your footwear. To heat mold your footbeds, complete the following steps.

  2. 20 cze 2023 · To heat mold your footbeds, simply heat them in a conventional oven for two minutes at 200°F or 90°C, slip them into your shoes, step into your shoes, lace them up and stand in the shoes for another two minutes.

  3. 9 sty 2015 · A step-by-step video on how to trim to fit can be found here: How To Trim To Fit: • Trim to Fit Shoe Insoles, Inserts, & ... 4. Place the footbeds in the oven until the opti-therm indicator ...

  4. 6 mar 2015 · 1. Preheat your oven to 200 degrees. You can’t use a microwave oven for this. 2. Set the heat moldable insoles directly on the racks in the oven. Set your timer for two minutes only. 3. Check the insoles at two minutes. If the dot inside the white square turned black, take them out of the oven.

  5. We suggest wearing your insoles for a few hours a day to begin with, to adjust to the sensation of support, and to give your footbeds time to mold to your feet. If you experience significant discomfort or pain, you should heat mold your footbeds in an oven to speed up the adjustment process.

  6. Follow 4 simple steps to mold your heat moldable insoles for customized foot support. Watch our video for easy-to-follow instruction for using heat moldable insoles!

  7. 13 mar 2019 · By heat molding orthotic shoe inserts, the patient can walk away with a perfect fit and optimal foot comfort—in any shoe they wear. Read our 4 easy steps to heat molding orthotic inserts below: Step 1. Pre-heat oven to 200 F. Use an interior thermometer to verify internal temperature. We recommend using a countertop toaster oven for best ...

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