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Snowboarding vs Skiing Injury Information. Contrary to expectation, snowboarding and skiing have a minimal risk of serious injury compared to other sports. Snowboarders receive 4-16 injuries for every 1,000 days on the slopes, whereas skiers receive three injuries for every 1,000 days spent skiing.
Most common skiing and snowboarding injuries categorized by age/competition level (2–5,7–10,14–16). When studies have compared specific injury types between the two winter sports, snowboarders suffer more shoulder, neck, humerus, and abdominal injuries than alpine skiers (2,5,7–10,17).
Skiing may be seen as the safer option over snowboarding, but that doesn’t mean it’s injury-free. In fact, skiing has its own set of unique injury risks. From ACL tears and shoulder injuries to the oddly named Skier’s Thumb, let’s take a closer look at the most common skiing injuries and how to prevent them.
Unique injury patterns of skiing and snowboarding exist due to the differences in equipment and movement requirements. In general, lower extremity injuries are more common in skiing, while upper extremity injuries are more common in snowboarding. 5 The incidence of spine injuries are higher in skiers than snowboarders. 5.
Skiers are more likely to suffer knee and lower leg injuries, while snowboarders are more prone to wrist fractures and upper body injuries. However, both skiing and snowboarding can result in serious injuries, including head and spinal injuries.
10 gru 2021 · “The most common type of injury for snowboarders was a wrist injury (MDBI, 1258), while for skiers, it was an anterior cruciate ligament (ACL) sprain (MDBI, 2332). Wrist injuries accounted for 27.6% of all snowboard injuries and 2.8% of skiing injuries, and ACL injuries composed 1.7% of all snowboard injuries and 17.2% of skiing injuries.”
7 sie 2020 · Key points. •. Skiing and snowboarding are popular winter sports, and participation continues to increase. •. Injuries to the entire musculoskeletal system are described with both sports, with lower extremity injuries more common in skiing and upper extremity injuries more common in snowboarding. •.
