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2 kwi 2024 · Cannabis may induce sleep by suppressing arousal and increasing adenosine. The relaxing effects of sativa versus indica depend on amount, timing and the individual. Studies suggest cannabis can help insomnia, but long-term use may negatively influence sleep.
Insomnia and sleep disorders are among the most common conditions for which patients report using cannabis. Current research shows cannabis may have a beneficial effect in sleep disorders and may improve patient-reported sleep scores.
6 gru 2021 · The research, published in a BMJ journal, revealed adults who use weed 20 or more days during the last month were 64% more likely to sleep less than six hours a night and 76% more likely to...
9 lut 2023 · Is cannabis an answer to entering the land of sleep? From strains to timing, here’s what you need to know about cannabis as a nightcap.
18 maj 2022 · This narrative review summarizes the highest quality clinical evidence currently available in relation to the use of medicinal cannabis for the treatment of sleep disorders including insomnia, obstructive sleep apnea, restless legs syndrome, rapid eye movement sleep behavior disorder, nightmare disorder and narcolepsy.
6 maj 2022 · Sleep disturbances are often cited as a primary reason for medicinal cannabis use, and there is increasing clinical interest in the therapeutic potential of cannabinoids in treating sleep disorders.
16 cze 2022 · The association between daily cannabis use and short sleep among older adults is alarming because deficits in sleep among older adults are associated with cognitive impairments, such as dementia, and decreased physical function. 12 Evidence suggests that older adults are more likely to use cannabis to cope with chronic medical conditions 6 and ...
