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Sleep paralysis (SP) refers to the sensation of being briefly unable to perform voluntary movements either at the onset of sleep (during what is known as the hypnogogic state) or upon awakening (during the hypnopompic state).
18 kwi 2024 · Key Takeaways. Sleep paralysis is a brief loss of muscle control just after falling asleep or before waking up. Sleep paralysis frequently involves hallucinations or a feeling of suffocation. No one knows exactly what causes sleep paralysis, but it is linked to sleep disorders and certain mental health conditions.
28 lut 2017 · The result is a curious condition called sleep paralysis (SP), where the person is left “trapped”—unable to move or speak upon falling asleep or upon awakening (Hobson, 1995; Jalal et al., 2014a).
20 paź 2023 · For many people, sleep paralysis is a distressing condition affecting their sleep and emotional health. While there is still much to learn about sleep paralysis, understanding the source of sleep paralysis symptoms can help with treatment and prevention.
3 lip 2024 · Sleep paralysis is when you can’t move any part of your body right before falling asleep or as you wake up. It happens when your body is in between stages of sleep and wakefulness. An episode is temporary and only lasts for a few seconds to a couple of minutes. It’s a type of parasomnia.
4 wrz 2023 · Sleep paralysis refers to the phenomenon in which resumption of consciousness occurs while muscle atonia of REM (rapid eye movement) sleep is maintained, leading to intense fear and apprehension in the patient as the patient lies awake without the ability to use any part of their body.
19 lip 2016 · Sleep paralysis (SP) occurs when rapid eye movement (REM)-based atonia perseverates into wakefulness. 1 Most individuals with SP also experience dream activity during the conscious paralysis that is vivid, multisensorial, and often negatively valenced.
