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  1. 28 lut 2017 · The result is a curious condition called sleep paralysis (SP), where the person is left “trapped”—unable to move or speak upon falling asleep or upon awakening (Hobson, 1995; Jalal et al., 2014a).

  2. Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]

  3. 4 wrz 2023 · Sleep paralysis refers to the phenomenon in which resumption of consciousness occurs while muscle atonia of REM (rapid eye movement) sleep is maintained, leading to intense fear and apprehension in the patient as the patient lies awake without the ability to use any part of their body.

  4. 18 kwi 2024 · Key Takeaways. Sleep paralysis is a brief loss of muscle control just after falling asleep or before waking up. Sleep paralysis frequently involves hallucinations or a feeling of suffocation. No one knows exactly what causes sleep paralysis, but it is linked to sleep disorders and certain mental health conditions.

  5. 1 dzień temu · Most people will be able to open their eyes, and you might have some control over your breathing, but that’s not a given.”. Most people experience it as feeling consciously awake but paralyzed and unable to move, though it’s possible to remember it differently, a phenomenon Sharpless calls “sleep-state misperception.”.

  6. 20 paź 2023 · For many people, sleep paralysis is a distressing condition affecting their sleep and emotional health. While there is still much to learn about sleep paralysis, understanding the source of sleep paralysis symptoms can help with treatment and prevention.

  7. 19 lip 2016 · Sleep paralysis (SP) occurs when rapid eye movement (REM)-based atonia perseverates into wakefulness. 1 Most individuals with SP also experience dream activity during the conscious paralysis that is vivid, multisensorial, and often negatively valenced. The combination of atonia and waking nightmares makes SP a very unpleasant experience for ...

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