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  1. 4 wrz 2024 · Since 2019, research on sleep interventions in older adults with or without cognitive impairment has gradually expanded, especially on non-pharmacological treatments including CBT-I, exercise, and multi-modal interventions, which show promise but require further study to confirm cognitive benefits.

  2. Sleep disturbances in people with dementia have long been recognized and studied; however, in the past 10 years, researchers have begun to study disturbed sleep, including sleep fragmentation, abnormal sleep duration, and sleep disorders, as risk factors for dementia.

  3. 3 maj 2021 · But the good news is that you can reduce your risk of dementia by simply giving yourself six to eight hours of sleep each night. Try to avoid sleeping pills, as they don't give you the deep sleep you need. If you're having trouble sleeping, nonpharmacological approaches are best.

  4. The purpose of this paper is to describe and define sleep disturbances in persons with dementia; describe techniques to assess for sleep disturbances in persons with dementia; and to provide nursing interventions to improve sleep in this patient population.

  5. 27 kwi 2021 · Studies have suggested that sleep patterns earlier in life may contribute to later dementia risk. Both insufficient sleep and sleeping longer than average have been linked to a greater likelihood of developing dementia.

  6. 25 sty 2023 · Sleep disturbances are a common issue for persons with dementia. 1 These can include insomnia, shortened nocturnal sleep, increased nocturnal awakenings, increased daytime sleep, and reduced rapid eye movement (REM) sleep. 2 UP to 44% of patients with Alzheimer's disease (AD) have sleep disturbances, and that number rises to 90% for those with ...

  7. 3 gru 2021 · Common sleep problems related to dementia. Many older adults have problems sleeping, but people with dementia often have an even harder time. Sleep disturbance may affect up to 25% of people with mild to moderate dementia and 50% of people with severe dementia.

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