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Calories, fat, protein, and carbohydrate values for for Sirloin Steak and other related foods.
- Low CARB
Low Carb Foods Product contains no more than 8g carbs, 35%...
- CARB Friendly
Carb Friendly Foods No more than 35% of calories from net...
- Calories in 4 Oz Cooked Steak
Calories, fat, protein, and carbohydrate values for for 4 Oz...
- Low CARB
Calories, fat, protein, and carbohydrate values for for 4 Oz Cooked Steak and other related foods.
4 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, all grades, raw) contains 228 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This has a moderate calorie density, with 201 Calories per 100g.
4 lut 2008 · There are 228 calories in 4 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
4 lut 2008 · There are 149 calories in 4 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 29% fat, 0% carbs, 71% protein.
There are 207 calories in 1 serving (4 oz) of Beef Sirloin Steak, lean only, broiled. You'd need to walk 57 minutes to burn 207 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
21 sie 2007 · There are 286 calories in 4 ounces of boneless, cooked Beef Steak. Calorie breakdown: 55% fat, 0% carbs, 45% protein.