Search results
4 cze 2024 · Siesta time, during which Greeks take a nap to escape the heat, is a sacred tradition of the Greeks, spanning back many centuries.
11 mar 2021 · Obecnie sjestę praktykuje się w niektórych regionach najcieplejszych krajów Europy, czyli w Hiszpanii, we Włoszech, w Grecji, na Malcie i w Chorwacji. Popołudniowy odpoczynek jest też popularny za oceanem, m.in. w Argentynie, Brazylii i Meksyku.
30 cze 2019 · Siesta to jeden ze sposobów ochrony przed upałem i przed niebezpiecznym działaniem promieni słonecznych. Wielokrotnie przeprowadzane były badania naukowe na temat zalet SIESTY. Organizm ludzki potrzebuje przynajmniej 8 godzin snu w ciągu 24 godzin by zregenerować swoje siły.
In modern Greece, it’s highly recommended to keep silence from 2 till 3 – 5 pm. It is said that the one, who sleeps well – works well either. Siesta makes all banks, shops, offices, stores, and restaurants “fall asleep” for some hours. Moreover, this “quiet time” is regulated by the law.
16 sie 2023 · For centuries, the short nap between 3:00 to 5:30 pm has been recognised by the Greeks as a sacred tradition. The practice focused mainly on small towns and villages, sees the late afternoon siesta as a time to re-energise the batteries to help with late night parties and events.
Siesta time! So if a visitor to Greece is staying in a rooms complex that is near the houses of local Greeks, it is not appropriate to sit outside talking loudly and playing a radio or live music at that time.
Spain, Greece, Italy, and some Latin American countries are well-known for their observance of the siesta. In these nations, the siesta typically lasts for about 30 minutes to two hours, depending on regional customs and individual preferences.
