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  1. 8 sty 2024 · Sleep is an important part of healing, so you should get plenty of rest after a concussion. However, difficulty sleeping is a symptom of concussion, and after headaches, it is the most commonly reported symptom.

  2. 17 wrz 2024 · How to Support Healing. Make sure you get plenty of rest to support recovery and healing. This includes both taking naps or breaks to rest during the day as well as getting enough sleep at night. Talk to a healthcare provider about medication to help with any headaches that come up as you recover.

  3. 11 sie 2020 · Sleep is even more important when recovering from a concussion. Dr. Figler says it’s common to feel more exhausted from daily activities such as school or homework while recovering from a ...

  4. 4 dni temu · Signs of a Concussion in a Toddler. For younger children, concussion symptoms can look a little different. Toddlers may not be able to describe what they’re feeling, so watch for signs such as: Excessive crying. Irritability. Changes in sleeping or eating habits. Loss of balance or coordination. Less interest in play.

  5. 6 lis 2023 · However, recent evidence suggests that sleep disturbance soon after the injury can potentially impair concussion recovery. Studies indicate that poor quality sleep and reduced total sleep time are associated with increased concussion symptoms the following day.

  6. 22 gru 2023 · You might have heard that it is not safe to sleep with a concussion, or that you should be woken every few hours while you are recovering. We explore how concussions affect sleep, and how to sleep better so you can recover faster.

  7. 5 maj 2023 · In this article, we’ll explore how concussions affect sleep and what steps can be taken to improve sleep quality after a concussion, including whether it’s safe to sleep with a concussion and how long one should sleep with a concussion.