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8 sty 2024 · You won't slip into a coma or die if you go to sleep after getting a concussion. It's safe for a concussed person to sleep if they are awake and can hold a conversation and they don't have obvious concussion symptoms. You'll likely want to allow for plenty of sleep so the body's natural healing process can begin.
28 cze 2024 · Here’s a cheat sheet to what we’ll cover: What kind of sleep problems you can experience after a concussion. How sleep works (and what from a concussion might affect your sleep) What concussion treatment options there are for sleep difficulties. Whether you should take medication to help you sleep.
17 wrz 2024 · How to Support Healing. Make sure you get plenty of rest to support recovery and healing. This includes both taking naps or breaks to rest during the day as well as getting enough sleep at night. Talk to a healthcare provider about medication to help with any headaches that come up as you recover.
11 sie 2020 · Sleep is even more important when recovering from a concussion. Dr. Figler says it’s common to feel more exhausted from daily activities such as school or homework while recovering from a ...
31 mar 2022 · Natural remedies that promote neuronal repair are great options for individuals with post-concussion syndrome. Plus, acupuncture is non-invasive and low-risk, making it an attractive alternative treatment.
15 lip 2020 · Concussion Rescue Healing Protocol. To treat a head injury, I recommend supplements to quench inflammation, antioxidants to reduce oxidative damage, a dietary strategy to help get the brain the fuel it needs to heal, and the right kinds of exercise at the right time.
5 maj 2023 · In general, health care providers recommend that people with concussions get plenty of rest and sleep in the days and weeks after their injury. This may mean taking frequent naps during the day or sleeping for longer periods at night. It’s important to listen to your body and get the amount of sleep that feels right for you.
