Search results
8 sty 2024 · Sleep is an important part of healing, so you should get plenty of rest after a concussion. However, difficulty sleeping is a symptom of concussion, and after headaches, it is the most commonly reported symptom.
28 cze 2024 · What concussion treatment options there are for sleep difficulties. Whether you should take medication to help you sleep. How to get some relief now with natural remedies, rituals, and other good habits. If you’re experiencing sleep-related problems and other symptoms that won’t go away after a head injury, we can help.
17 wrz 2024 · How to Support Healing. Make sure you get plenty of rest to support recovery and healing. This includes both taking naps or breaks to rest during the day as well as getting enough sleep at night. Talk to a healthcare provider about medication to help with any headaches that come up as you recover.
5 maj 2023 · Promoting restful sleep during concussion recovery is essential for promoting healing, preventing the development of post-concussion syndrome (PCS), and improving cognitive function and emotional well-being.
11 sie 2020 · Sleep is even more important when recovering from a concussion. Dr. Figler says it’s common to feel more exhausted from daily activities such as school or homework while recovering from a ...
Make sure to rest — no school or work — for the first 24 hours following the injury. Wait to resume vigorous physical activity until speaking with a health care provider. Drink clear fluids for the first 8 hours. When you’re awake, monitor your pulse every 2 hours.
22 gru 2023 · You might have heard that it is not safe to sleep with a concussion, or that you should be woken every few hours while you are recovering. We explore how concussions affect sleep, and how to sleep better so you can recover faster.
