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1. www.verywellhealth.com › concussions-and-sleep-5185832Can You Sleep After You Hit Your Head or Get a Concussion?

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   8 sty 2024 · Sleep is an important part of healing, so you should get plenty of rest after a concussion. However, difficulty sleeping is a symptom of concussion, and after headaches, it is the most commonly reported symptom.

2. neurolaunch.com › concussion-sleepConcussion Sleep: Essential Guidelines for Recovery and Safety

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   26 sie 2024 · Contrary to outdated beliefs, it is generally safe for a person with a concussion to sleep, even within the first 24 hours after the injury. However, this comes with important caveats and considerations. Before allowing sleep, it’s crucial to monitor concussion symptoms closely.

3. www.sleepfoundation.org › physical-health › can-you-go-to-sleep-after-hitting-yourCan You Go to Sleep After Hitting Your Head? - Sleep Foundation

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   8 paź 2024 · The Centers for Disease Control and Prevention (CDC) recommends that people sleep at night and take daytime naps where necessary to help healing in the days after a concussion. That being said, it is harder to notice changes in a person’s mental state when they are asleep.

4. health.clevelandclinic.org › is-it-safe-to-sleep-after-a-concussionIs It Safe to Sleep After a Concussion? - Cleveland Clinic Health...

   health.clevelandclinic.org › is-it-safe-to-sleep-after-a-concussion

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   29 lip 2020 · A: There is no evidence to support that waking someone up with a suspected concussion (or not letting them sleep at all) is needed or beneficial. There is also no proof that waking them is going ...

5. www.medicalnewstoday.com › articles › 327095Concussion recovery: Timeline and 7 tips - Medical News Today

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   22 lis 2019 · changes in sleeping habits. increased sensitivity to sound and light. Not all concussion symptoms will be noticeable right after the injury, with some not appearing until days or weeks later. Right...

6. www.sleepfoundation.org › physical-health › concussion-sleepHow to Safely Sleep with a Concussion - Sleep Foundation

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   22 gru 2023 · Learn why sleep is important after a concussion, how to sleep safely, and when to see a doctor if you are having sleep problems during recovery.

7. www.medicalnewstoday.com › articles › can-you-sleep-with-a-concussionIs it possible to sleep with a concussion? - Medical News Today

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   6 wrz 2023 · A person who is recovering from a concussion should aim to get a good night’s sleep and should take naps during the day as needed.