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  1. Use this anchor chart to review or teach words with the sh- digraph. Illustrations and spelled-out words are included for ship, crash, shovel, brush, shark, sheep, fish, and shell. 1st and 2nd Grades

  2. times. The person using the SC-889 can decide if the bottom row show running. lap or split times. Professional Speed Timer in MPH or KPH with display of Lap Number, Lap. Speed, Lap Time and current Lap Running Time.

  3. Split Time Calculator. Easily calculate your split times for efficient running training. Input your desired distance, goal time, and split distance to get precise timings for each of your splits.

  4. Calculate Your Race Pace Splits. Race Pace Calculator. Race Time Hours: Minutes: Seconds: Race Distance Units:

  5. Enter distance and time to calculate split times. Select a pacing strategy, positive or negative splits.

  6. These studies support our findings, particularly in the 100 m (r = 0.369, p<0.05) and 100 m hurdles (r = 0.367, p < 0.05) events, with a correlation between the mean value of performance time...

  7. Split Time Chart and How to Use It in Your Training. Cathy Sellers - High Performance Director for Track & Field. Splits (times for different segments of race or training distance) are a useful and versatile tool to use in improving your performances.

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