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  1. Use our sports route planner to map your routes in New Zealand. Calculate route distances and elevation profiles. Ideal tool to help train for Marathons, 10Ks, sportives, triathlons.

  2. 3 gru 2018 · The main new feature is the ability to input a Custom distance, *any* distance, even odd distances like 3.5k or 5.6 miles. Also added my never before publicized Race Log to this release.

  3. From this the spreadsheet is setup to convert the Distance from KM to Miles, Give me my per 1k and 1 mile times and my HR Percentage. I also added the target of completing 96 more runs by the end of this year completing roughly 480km. That is 4 runs a week running 5km a run.

  4. 3 sty 2019 · The pace calculator is no longer a separate worksheet; it's integrated into the Overall worksheet. It's not nearly as ugly as it was before—layout is improved, gridlines are gone, tables are cleaned up, etc.

  5. Running Calendar New Zealand is an online resource for runners of all levels to find your next race. We have NZ's most comprehensive list of live (in-person) running events, fun runs and walks, triathlons, aquathons, duathlons and multisport/adventure races.

  6. Easily calculate your split times for efficient running training. Input your desired distance, goal time, and split distance to get precise timings for each of your splits.

  7. 4 lut 2024 · Create your own individual and dynamic running training schedule. Our plans suit everyone, from beginners to experienced runners, for the distances of 5k, 10k, half marathon, marathon and ultra marathon.

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