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  1. 3 gru 2018 · The main new feature is the ability to input a Custom distance, *any* distance, even odd distances like 3.5k or 5.6 miles. Also added my never before publicized Race Log to this release.

  2. We have NZ's most comprehensive list of live (in-person) running events, fun runs and walks, triathlons, aquathons, duathlons and multisport/adventure races. We actively add and update event listings to bring you the most up-to-date information as we can.

  3. Easily calculate your split times for efficient running training. Input your desired distance, goal time, and split distance to get precise timings for each of your splits.

  4. 3 sty 2019 · Download the new files. About two years ago, I created a basic-but-functional run tracking workbook (created in Excel). It worked well, and helped me through my 2,016 mile year in 2016. I didn't run nearly as much in 2017 (on purpose), but 2018 is upon us, and I'm going to up my mileage this year—probably not to 2,018, though!

  5. 7 kwi 2020 · There are a total of 15 worksheets in the workbook; here's a summary of each: Overall: Here's where you input the year you're tracking, your mileage goal, your shoe information, and your weight. You can also calculate pace if you know a distance and duration, and enter any hurt/sick or travel days.

  6. Use our sports route planner to map your routes in New Zealand. Calculate route distances and elevation profiles. Ideal tool to help train for Marathons, 10Ks, sportives, triathlons.

  7. This Running Log spreadsheet helps you track your daily running or walking progress, including distance, time, heart rate, and route information. The workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log , each on a different worksheet.