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17 lut 2023 · In this video, we explore the 25 amazing health benefits of peas that make them a superfood that you need to add to your diet. From improving digestion to reducing the risk of cancer, peas...
11 wrz 2020 · This video covers nutritional aspects and health benefits of green peas (also known as sweet peas, garden peas, and English peas).To see my complete article ...
2 lis 2019 · Green peas are packed with powerful antioxidant and anti-inflammatory compounds that have been proven to decrease free radical damage in the body and reduce the risk of developing heart disease....
28 sie 2024 · Peas are a great source of dietary fiber, which can aid in digestion, help prevent constipation, and promote a healthy gut. “The fiber content can also help lower cholesterol levels,” says nutritionist Sangeeta Tiwari. It can reduce cholesterol absorption into your bloodstream. 2. Rich in antioxidants.
15 lis 2024 · Green Peas health benefits includes fighting inflammation, suppressing appetite, excellent source of protein, promoting digestion, reducing cardiac risk, support eye health, promoting weight loss, preventing cancer, reducing osteoporosis risk, supporting healthy pregnancy, and supporting immune system.
21 lis 2024 · Uncover the top 5 health benefits of green peas and why they should be a part of your diet. From improved digestion to heart health, this video has it all. Don’t miss out—click now to reap the benefits of green peas!
12 mar 2024 · Green peas may be small, but they provide a ton of fiber, protein, vitamins and antioxidants, dietitians say. And they can easily be added to many recipes.
