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  1. Ash Wednesday and Good Friday are obligatory days of fasting and abstinence for Catholics. In addition, Fridays during Lent are obligatory days of abstinence. For members of the Latin Catholic Church, the norms on fasting are obligatory from age 18 until age 59.

  2. Catholic Fasting Rules. The Church requires all Catholics from ages 14-59 to fast on Ash Wednesday and Good Friday. As long as you are in good health, this means that you should only eat one full meal, plus two smaller meals that do not equal a full meal.

  3. 4 dni temu · The Church requires adults ages 18-59 to fast on Ash Wednesday and Good Friday. According to the USCCB, “The norms concerning abstinence from meat are binding upon members of the Latin Catholic Church from age 14 onwards.”.

  4. In 1966, Pope Paul VI promulgated a new set of regulations for fasting and abstaining by his apostolic constitution, Paenitemini. These new rules are listed in the 1983 Code of Canon Law, Canons 1249-1253 and all Roman Catholics are bound to strictly observe them.

  5. Those over eighteen are bound by the law of fasting until the beginning of their sixtieth year, while all over fourteen are bound by the law of abstinence. Priests and parents are urged to foster the spirit and practice of penance among those too young to be the subjects of either law.

  6. Today, many Catholics fast and abstain only on Ash Wednesday and Friday of the Lord's Passion and abstain from flesh meat on other Fridays of Lent, which is the minimum required by the precepts of the Church.

  7. 20 mar 2023 · Fasting and abstinence are Church-imposed penitential practices that deny us food and drink during certain seasons and on certain days. These acts of self-denial dispose us to free ourselves from worldly distractions, to express our longing for Jesus, to somehow imitate his suffering.

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