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  1. Rogue equipment is set of skilling equipment obtained from a rogue's equipment crate, which are obtained from successfully opening the safes at the end of the Rogues' Den minigame. As they are untradeable, the set effectively requires level 50 Agility and Thieving to wear.

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    • Rogue Guard

      Rogue Guards patrol an area within a maze in the Rogues' Den...

    • Rogues' Den

      The Rogues' Den is an area containing a variety of Thieving...

    • Tiles

      The tiles is an item used in Rogues' Den to open the mosaic...

  2. Rogue's equipment crates are obtained as a reward from the Rogues' Den minigame. Searching it gives the player the choice to either receive one piece of rogue equipment, or a rogue kit. If the player chooses to receive rogue equipment, they can choose which piece to receive.

  3. This page shows all Rogue usable equipment. If you would like to show only items for a particular slot, you can choose:

  4. 13 maj 2024 · We’ve got a great list of exercises that seniors can do in the comfort of their own home with equipment that they can use by themselves. We’ll explain exactly how to do each exercise and provide examples for a step-by-step process.

  5. On this page you can download PDFs of the best exercises for seniors, for different types of exercises. We have also provided links to our full articles on each type of exercise. To download a PDF or read an article, just click the orange button!

  6. The rogue top is part of the rogue equipment set, and provides +10 bonuses to all Defence types. The top cannot be crafted, is untradeable, and can be stored in the costume room of a player-owned house.

  7. 8 Simple Core Exercises For Seniors. Strengthening your core muscles doesn’t just happen. You have to make a plan and find workouts that shape the various muscle groups. Some exercises are better suited for older adults than others. That’s why we list 8 of the best core exercises for seniors to incorporate into their new exercise program. 1.