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Roast beef nutrition (100 grams). Richest in Sodium: 853mg (37% of DV), Potassium: 647mg (19% of DV). Calories:115, Net carbs: 0.64, Protein: 18.62. Source: USDA
There are 125 calories in serving of Roasted Gram from: Carbs 35g, Fat 3g, Protein 9g. Get full nutrition facts.
21 sie 2007 · There are 267 calories in 100 grams of Roast Beef. Get full nutrition facts and other common serving sizes of Roast Beef including 1 thin slice and 1 oz of boneless (yield after cooking).
11 gru 2023 · Why eat roasted grams? Packed with Nutrients – High in plant-based protein, fiber, vitamins, minerals like iron, zinc, and magnesium, and potent antioxidants. An affordable superfood.
The Nutrition Facts label on food and beverage packages shows the amount in grams (g) of protein per serving of the food. Protein generally has no % Daily Value (%DV) listed on the label, so...
purpose of on-pack nutrition labeling. This data set focuses on the beef cuts identified by the USDA Food Safety and Inspection Service (FSIS) for nutrition labeling and, in addition, some new Beef Value Cuts. Introduction Since 1990’s, nutrient composition data for beef products in the USDA National Nutrient
Turkey, roasted 3 oz 135 25 Lamb 3 oz 172 23 Pork 3 oz 122 22 Ham 3 oz 139 14 Egg, large 1 egg 71 6 Seafood: Food (Cooked) Serving Size (oz) Calories Protein (g) Salmon 3 155 22 Tuna 3 99 22 Shrimp 3 101 20 Lobster 3 76 16 Scallops 3 75 14 Legumes, Grains, Vegetables: ...
