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29 lip 2024 · New to road bike racing? Get essential tips from pros to prepare for, train during, and win your first race. Learn about riding techniques, race-day warm-ups, and strategies for different race types.
- Road Bike Racing Tips: Essential Guide to Winning Your First Race
It’s time to delve into the realm of road bike racing tips....
- Road Bike Racing Tips: Essential Guide to Winning Your First Race
Work out the likely scenarios and develop tactics to deal with each and every one. That way, there are unlikely to be many surprises in the race. The women’s pro peloton only use radios for ...
9 wrz 2013 · Here we look at what you should be thinking about before, during and after a race to become an effective tactician, and what it means to develop that often elusive ‘racing brain’.
12 sty 2024 · 1. Pick a Training Plan. Using a training plan prepares you for the distance of a specific race. Plus, it builds strength and endurance so you get to the start line not just feeling prepared, but...
25 lip 2024 · It’s time to delve into the realm of road bike racing tips. This overview will set you on the path to victory, covering training plans, riding buddies, race strategy, and the mental prep you need to crush it. You’ll learn the ins and outs of road racing, from the different types of races to the techniques that’ll make you a champion.
25 lip 2023 · From blink-and-you'll-miss-them time trials to the most famous cycling event of all, the Tour de France, road racing is all about lycra, powerful thighs and sleek-looking bikes.
Here are a few training plans to get you ready for your first Fondo, road race, or criterium: 12wk Fondo Preparation Plan. 12wk Road Race Preparation Plan. 12wk Criterium Race Preparation Plan. Mental Preparation. Don’t underestimate the importance of training your mind like you do your body.
