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Here Richard Miller, Founder and Executive Director of the Integrative Restorative Institute, gives his perspective on the practice of Yoga Nidra. If you like this video and want to support...
Dr Richard Miller on "Yoga Nidra and Emotions as Messengers"Dr. Richard Miller, PhD, Founder of the Integrative Restoration Institute (iRest) and co-Founder ...
Join Richard Miller as he shares the practice of iRest Yoga Nidra Meditation, a 10-step contemporary practice of self-inquiry based on the ancient wisdom tea...
In June 2019, in the spirit of embracing a range of yoga nidra methods, he brought together experts in the field for a five-day event at the First International Yoga Nidra Conference at the Kripalu Center for Yoga and Health, which was filmed by Yoga International.
Dr. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. Richard has written several books on the efficacy and practice of iRest and currently leads workshops, trainings and retreates worldwide.
1 mar 2022 · In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®—a research-based approach to the...
2 wrz 2021 · Said to be an ancient teaching, yoga nidra consists of a series of meditation-like exercises that gradually wake you up to your true nature. Richard Miller’s 92-page book lays out the practice’s supporting theory, which is strongly influenced by Vedanta, one of the six orthodox Hindu philosophies.
