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1 lis 2023 · The authors present a new training approach which adapts exercises from drummers, the elite timing experts, to athletes. This progressive series of rhythmic exercises cultivates a detailed, ‘top down’ cognitive framework of time which promises to enhance movement precision and efficiency.
13 paź 2023 · rhythmic exercises cultivates a detailed, ‘top down’ cognitive framework of time which promises to enhance movement precision and efficiency. Use cases demonstrate broad applications of this new training approach
1 lis 2023 · Rhythmic training is a promising new approach to improving timing performance and movement efficiency and control in athletes, proposed to function through the introduction and integration of 'top down' cognitive structures.
17 wrz 2020 · The primary purpose of the study was to compare changes in motor and EF skills as a result of two treatments, namely, rhythmic exercise and physical education. Mixed-plot MANOVAs were conducted with two groups (intervention, comparison) for the between-subject factor and two time points (pre, post) for the within-subject factor, separately for ...
1 paź 2023 · This progressive series of rhythmic exercises cultivates a detailed, ‘top down’ cognitive framework of time which enhances movement precision. Use cases demonstrate broad applications of ...
7 wrz 2024 · Rhythmic gymnastics training alone improved muscle power, agility, speed, muscular endurance, and balance to a lesser extent than targeted fitness training. Muscular strength, speed, and agility are largely under-researched in rhythmic gymnastics.
Purpose: The aim of the current study was to examine the impact of a physical exercise programme including rhythmic elements (regular and irregular tempos) on physiological variables, motor skills (MS), and jump performances in obese girls.