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1. www.wikihow.com › Read-a-Hand-Reflexology-ChartHand Reflexology Charts: Reflexology Points, Techniques, & More -...

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   23 lip 2024 · These points are outlined in a unique diagram known as a hand reflexology chart, which helps you easily visualize these connections. To help you get started, we’ve covered exactly how this chart works, as well as some specific reflexology techniques that you can try at home.

2. reflexologybypaula.co.uk › iirhandInternational Institute of Reflexology Hand Chart

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   This Hand chart produced by International Institute of Reflexology and used with kind permission. Shows both hand palm up and palm down and the relevant reflexology points. Click the Red circle with cross to return to Reflexology page.

3. mindbodypal.com › hand-reflexologyHand Reflexology: The Ultimate Guide to Hand Reflexology

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   Supports the recovery process of injuries to the hands and feet; Hand Reflexology Chart . The hand chart below shows in detail the different reflex points for the various parts of the body and is based on the Zone Therapy and Ingham Method.

4. www.americanacademyofreflexology.com › free-chartsFree Charts - American Academy of Reflexology

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   Bill’s New Book Integrated Foot Hand Ear Refloxology Over 550 color photographs showing where and how to use Foot Hand Ear Reflexology for over 95 health challenges.

5. mindfulandpure.com › hand-reflexologyReflexology for hands: chart, map, points, and techniques

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   6 kwi 2021 · Printable reflexology map. Use the link below to download a printable PDF chart to keep track of both right and left hand reflexology points: Printable reflexology chart . Hand reflexology techniques. Let’s devote a few minutes to your body right now!

6. www.smilevida.com › post › complete-guide-to-hand-reflexology-benefits-techniquesComplete Guide to Hand Reflexology: Benefits, Techniques, and...

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   27 kwi 2024 · Using a hand reflexology chart at home can be simple. By regularly applying pressure to points on the hands that correspond to areas of discomfort in the body, individuals can manage pain, relieve stress, and even improve sleep.

7. www.carepatron.com › templates › hand-reflexology-chartsHand Reflexology Chart & Example | Free PDF Download - Carepatron

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   15 lip 2024 · Increase your knowledge and improve your technique with a hand reflexology chart template and an informative guide on this ancient therapeutic practice.