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4 sie 2016 · In general, there are 5 zones on each side of the body, making up a total of 10 zones altogether. Every zone has points at the bottom of your feet that directly connects to different body parts. For example, the reflex points on your toes are linked to your brain.
9 maj 2024 · Simply put, reflexology is all about applying pressure to specific areas of the feet, hands and ears guided by a reflexology foot chart or hand map. With reflexology, constant pressure is applied, typically alternating between finger and thumb pressure to the hands and feet.
Free Printable Foot Reflexology Charts & Maps [PDF] A foot reflexology chart is an essential tool used in medicine to understand the foot reflexology points. The main purpose of the reflexology map is to control the entire immune system. It is also used to improve blood circulation in your body. Table of Contents.
Nevertheless, most reflexologists usually divide the body into ten vertical zones, five parts on each side that the energy of the body is said to flow. That means that if you would like to relieve body discomforts on a particular side, you will have to select the corresponding foot.
21 lut 2018 · Interactive Reflexology Foot Map — Andrea Foster Reflexology. When you look at the sole of your feet, you probably just see feet, however, as a reflexologist, when I look at the soles of feet, I see a map of the body, organs and glands...
15 lip 2024 · Our Free Foot Reflexology Chart visually depicts reflex points on the feet, helping practitioners deepen their understanding of the body's reflexology zones and corresponding organs. Here are several benefits one can reap:
15 sty 2018 · In this article, we explain how you can read and use a reflexology foot chart / map in working with feet reflex points to heal specific areas of the body.