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I believe apple cider vinegar may have many positive health benefits. Heart,skin,blood sugar,antibacterial and maybe more. Taking about 2 tablespoons a day with lemon water and electrolytes doesn't hurt anyway.
I just read a study saying Apple Cider Vinegar Cinnamon, curcumin and Fenugreek seeds are the best home remedies of BG but ACV and Fenugreek seeds had the best impact on A1C with no effect on insulin levels.
According to a 2020 US study, drinking apple cider vinegar (ACV) regularly can help manage type 2 diabetes. The study also found that consuming ACV at bedtime can help improve waking glucose concentrations in type 2 diabetes.
16 maj 2019 · Acute and short-term studies show that vinegar intake has a beneficial effect on the glycemic profile, with apple cider the most studied type of vinegar. Evidence suggests that chronic intake may improve glycemia as well, especially in T2DM individuals.
5 wrz 2015 · ACV has gained a reputation as one of these nutrients. I have already mentioned the amazing health benefits of ACV and about the 11 ways you can use it to revolutionize your health. Here are a number of studies that show you how to use apple cider vinegar for regulating blood sugar and how much you need to consume.
18 mar 2024 · Apple cider vinegar is claimed to offer a variety of health benefits, including potential positive effects on blood sugar levels and A1c for people with diabetes, when incorporated alongside other diabetes management practices.
6 maj 2024 · A review of six studies and 317 patients with type 2 diabetes concludes apple cider vinegar yields beneficial effects on fasting blood sugar and HbA1c.
